The Chakra Tea Set contains a 12-page guide, "A Beginner's Guide to the Chakra System", along with a curated selection of seven teas, one for each chakra. This set includes 14 teabags, with two teabags per tea variety. Teas included: Chai - Root Chakra - Red Rooibos, Tulsi, Ginger, Malabar Peppercorn, Cinnamon, Allspice, Star Anise Fake Coffee - Sacral Chakra - Raw Cacao, Chicory Root, Dandelion Root, Cinnamon Cup of Sunshine - Solar Plexus Chakra - Turmeric, Ginger, Tulsi, Malabar Peppercorn, Cinnamon Cup of Love - Heart Chakra - Tulsi, Rose Royal Treatmint - Throat Chakra - Tulsi, Lavender, Spearmint, Peppermint, Ginkgo Leaf Minty Blue - Third Eye Chakra - Butterfly Pea, Tulsi, Peppermint Blushing - Crown Chakra - Hibiscus, Lemongrass, Tulsi Shelf life 2 years 100% recyclable outer packaging and 100% compostable inner packaging