Chakra Vinyasa 10 Week Series Rhythms of Life In this course we enjoy 10 weeks to learn about the Chakra system as it relates to yoga and ayurveda. You will receive two emails each week. One email will provide background, resources, literature, and journal exercises about the chakras. The second email includes a yoga class specific to the chakra of the week. This series will address the chakra system, living yoga, the energies and elements that reside in each, physical, emotional and mental correlations, journal exercises, as well as somatic learning practice weekly to explore chakras through yoga, and breathwork. Start anytime.No live attendance required.Q & A with Laurie available.Classes never expire, remain yours to enjoy. My hope for this beautiful community is that we continue learning about ourselves, continue showing up for our nervous systems, crack open our hearts and broaden our scope of what we thought was possible. In good health, Laurie
