CHAMOMILE FLOWERS

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Chamomile Flowers : (Matricaria recutita).Light, floral, and deeply soothing, Chamomile Flowers have been cherished for centuries as one of the most comforting herbal teas. Natural ly caffeine-free, chamomile features a gentle flavor with subtle notes of apple and honey, making it a popular choice for evening relaxation and a comforting cup any time of day. Here are the Benefits: Chamomile has traditionally been valued for supporting relaxation, easing stress, and promoting restful sleep. Its gentle nature makes it one of the most widely used herbs in the world. Preparation & Use: Steep 1–2 tsp per 8 oz. of hot water for 5–10 minutes Enjoy plain, or sweeten lightly with honey Blend with lavender, lemon balm, or peppermint for a relaxing infusion Add to bath soaks, sachets, or DIY skincare recipes Culinary & Traditional Uses: Brew as a calming nighttime tea Infuse into syrups, custards, or baked goods Used in herbal hair rinses and skin soothers Popular in relaxation and sleep blends Show more