Chamomile Flowers - Calm, Sleep & Digestive Ease

Joy and Vitality Centre Verified independent store

→

Chamomile flowers are one of the most cherished herbal remedies in the world—famous for their gentle ability to calm the mind, relax the body, and support digestive health. These f ragrant blossoms have been used for centuries in traditional herbal medicine to ease anxiety, promote restful sleep, and soothe inflammation. Chamomile’s natural antispasmodic and anti-inflammatory properties make it ideal for calming an upset stomach, relaxing tense muscles, and encouraging deep nervous system healing. It’s a go-to herb for tea lovers, empaths, children, and anyone needing a moment of peace. Key Benefits: • Promotes relaxation and restful sleep • Eases anxiety, nervous tension & mood swings • Calms digestive upset, bloating & cramps • Soothes inflammation in the skin and gut • Gentle enough for children and daily use Usage: • Tea: Steep 1–2 tsp dried chamomile in hot water for 5–10 minutes • Compress: Use cooled tea on skin or eyes for inflammation • Combine with lavender, lemon balm, or passionflower for deeper calm Dosage: • Adults: 1–3 cups of tea daily • Children: ½ cup of mild tea as needed • Avoid if allergic to ragweed family (Asteraceae) Size: 50 g Country of origin - India Show more