Ingredients: Dried potato, flour, onion, celery, carrots, diced tomato, chicken bouillon, basil, garlic salt, sugar, black pepper, salt. It contains wheat and soy products. You will need: (7) cups of water + (1) cup heavy whipping cream + (1lb) hamburger + (2) cups cheddar cheese + (1/4) cup ketchup. Instructions: Brown and drain hamburger. Combine water, hamburger and this package in a large soup pot. Whisk until blended. Bring to a boil, reduce heat, simmer 25 minutes. Remove from heat, add whipping cream, cheddar cheese, and ketchup. Stir until cheese melts. Description Servings per container ...... 8 Calories .............................. 49 Calories from Fat ............... 0 Total Fat.............................. 0.1 Saturated Fat (g) ................ 0 Trans Fat (g) ....................... 0 Cholesterol (mg) ................ 0 Sodium (mg)....................... 166 Total Carbohydrates (g) ...... 11.2 Dietary Fiber (g) .................1.1 Sugars (g)........................... 3.4 Protein (g) ...........................1.4 Vitamin A ............................ 0% Vitamin C ............................ 0% Calcium .............................. 1% Iron ..................................... 3%