** NEW MEAL** HIGH PROTEIN | 100% REAL MEAT | PREMIUM INGREDIENTS We’ve packed in 52 grams of protein using real chicken breast and cheesy sauce. And, because our ingredients are freeze-dried in one of the best facilities in the USA, our Cheesy Chicken & Broccoli is a must-have so you can recharge with whole ingredients that hit the spot. FEATURES and SPECIFICATIONS: Protein: 52 grams per pouch Prep Time (minutes): approximately 10 Calories: 1090 Calories Per Ounce: 163 Net Weight: 6.70 oz Total Servings: 2 Serving Size: ½ pouch Contains: Milk, Wheat Made and Packages in the USA PREPARATION INSTRUCTIONS:1. Open pouch at tear mark, remove oxygen absorber.2. Carefully add 1 1/3 cup (10.5 oz) of boiling water to pouch.3. Stir well and zip pouch closed. Let stand for 10 minutes. 4. Open pouch, stir again and enjoy!