Our best-selling chest binder — and the one we recommend most for beginners. The Chest Binder Crop (Adjustable) features adjustable side closures that let you fine-tune the compression level for your body, making it easier to get the right fit first time. Made from 86% Nylon + 14% Elastane with a breathable mesh panel across the back, it's designed for all-day wear — whether you're at work, school, or out with friends. No rigid internal panels means your ribcage can expand naturally, making it comfortable for everyday activity and exercise. Why people love it: Adjustable side closures for a customisable fit Breathable mesh back panel to prevent overheating No rigid panels — easy to breathe and move in Soft, lightweight fabric suitable for warmer climates Inclusive sizing from XXS to 5XL Patent pending design Available in Black and White. How to put it on: Do up one side first, pop the binder over your head, then fasten the other side. The open side is usually easiest on your non-dominant side. Set both sides to the same hook position. Not sure which size? Measure around the fullest part of your chest and refer to the size chart. If you're between sizes, size up. Our team is happy to help — get in touch. Related resources: Best Chest Binders: How to Choose the Right One Chest Binder Size Guide Chest Binder Safety Guide Complete Guide to Chest Binding Chest Binding for Exercise and Sport How to Get the Most Out of Your Chest Binder