ICONFIT Chia Seeds contain large amounts of fiber and omega-3 fatty acids, plenty of high quality protein, and several essential minerals and antioxidants. Use 20–30 grams of this superfood in baked goods, drinks, smoothies or other dishes daily. High-quality chia seeds at the best price. Natural superfood that contains lots of healthy substances. An excellent source of fiber, protein, valuable fatty acids and many important vitamins and minerals. Suitable for use in vegan and vegetarian dishes. PRODUCT DESCRIPTION HOW TO USE INGREDIENTS ICONFIT Chia Seeds are a natural superfood that can be used to increase the nutritional value of a variety of dishes, drinks and smoothies. Chia seeds have many valuable properties: High content of healthy omega-3 fatty acids. Rich in vitamins, minerals and antioxidants. Boost the metabolism and are good for the heart. Contain lots of good substances for your muscles and bones (e.g. calcium, iron, magnesium). HOW TO USE: The seeds are suitable for both salty and sweet foods. Also suitable for vegans. Chia seeds can be used without soaking or soaking. Use seeds in baked goods, drinks, smoothies and other foods 20-30g every day. INGREDIENTS: Natural chia seeds. Country of origin: Mexico. Packaged in Estonia. Store in a dry place, away from direct sunlight. NUTRITION: / 100 g Energy (kJ/kcal) 436/1825 Protein(g) 20 Carbohydrates(g) 2 ..of which sugars(g) 1 Fibre(g) 37.9 Fat(g) 31 ..of which saturated(g) 3 Salt (g, not added) 0,05