Delicious and satisfying, mild-medium spiced tomato curry with chickpeas, roasted potatoes, and spinach. Ingredients: Chickpeas, potato, spinach, olive oil, yellow onions, garlic, vegetable stock, coconut milk, tomatoes, spices Preparation:Reheat curry over medium-low heat. When the desired temperature is reached, plate and serve. Always re-heat from thawed state. Approximate 15-20 minutes. Full Order consists of:1 Litre Curry Family size feeds 6-8 people. ***FROZEN ONLY - allow 48 hours to thaw in fridge before heating*** *Every effort will be made to fill your order as requested but in the case of an inventory shortage, products ordered fresh may be substituted for frozen and vice versa. **THIS PRODUCT IS MADE WITH INGREDIENTS NOT CONTAINING GLUTEN, HOWEVER, THEY ARE NOT PRODUCED IN A GLUTEN-FREE FACILITY. OUR PRODUCTS ARE NOT RECOMMENDED FOR CELIACS