Chicken Chettinad (T)

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Rooted in the spice-rich traditions of Tamil Nadu, Chicken Chettinad is cherished for its bold aromas and comforting depth of flavor. Tender chicken is gently simmered with fragran t spices to create a satisfying, protein-rich meal that feels both rustic and celebratory. Naturally high in protein and essential minerals, this dish delivers nourishment while honoring authentic South Indian culinary heritage. Free from gluten, soy, nuts, and sesame. Calories: 280–320 kcal Protein: ~40–44 g Total Fat: ~12–15 g Carbohydrates: ~4–6 g Fiber: ~1 g Calcium: ~40–60 mg Iron: ~2–3 mg Potassium: ~600–700 mg Zinc: ~3–4 mg Allergen Information High Protein Gluten-Free Soy-Free Nut-Free Sesame-Free Dairy - Free Show more