Diced chicken breast in a medium tomato and cream balti sauce laced with spinach. NUTRITIONAL DATA: Nutrients per 100g per 360 g serving Energy 523.6kJ 1884.8kJ Energy 125.4kcal 451.4kcal Fat 6.5g 23.6g of which saturates 2.1g 7.4g Carbohydrate 6.0g 21.7g of which sugars 2.4g 8.6g Added Sugar 1.2g 4.3g Fibre 1.0g 3.5g Protein 10.3g 37.2g Salt 0.6g 2.2g Sodium 240.6mg 866.2mg Chicken (35%), Tomatoes, Spinach, Onion, Water, Tomato Purée, Vegetable Oil, Balti Paste, Cream (Milk), Yogurt (Milk), Modified Maize Starch, Butter Ghee (Milk), Brown Sugar, Garam Masala, Coriander Leaves, Kashmiri Paste, Garlic, Salt, Mint Sauce, Fenugreek Seed, Ground Coriander, Ground Cumin, Roast Chicken Stock, Black Pepper. Allergen advice. For allergens, including cereals containing gluten, see ingredients in bold. COOKING INSTRUCTIONS: Product can be microwaved from frozen or defrost in minutes. Product can also be pan simmered. See label for full cooking instructions STORAGE INSTRUCTIONS: Product can be stored in a freezer or in a refrigerator at less than +5c for 10 days
