Understanding my emotions Workbook age 5-12

Asoula Verified independent store

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Understanding My Emotions Workbook – Ages 5–12 Helping children name, understand, and manage their feelings with confidence. This engaging, interactive workbook supports children i n building emotional intelligence and developing healthy coping skills. Designed for ages 5 to 12, it gently guides young readers through exercises, reflections, and creative activities that make understanding emotions easy and empowering. Inside the Workbook: • Fun, age-appropriate activities and prompts • Easy explanations of common feelings • Tools to manage difficult emotions • Creative drawing and writing sections • Reflection spaces for personal growth Perfect for: • Home use with parents or caregivers • Classroom and homeschool settings • Therapy or wellbeing sessions • Supporting mental health and self-awareness in daily life Give your child a head start in understanding their emotions and the confidence to handle whatever comes their way. also available in blue, Teens and Adults Show more