Thornleys Chilli Con Carne Recipe Mix - 100% Natural & Gluten Free Thornleys Gluten Free Chilli Con Carne Recipe Mix is a moderately spicy chilli sauce; full of flavour and pleasantly enriched with a small kick from the chilli and cumin – this sauce is one that all the family can enjoy. 40g – serves 4 Preparation Guidelines What you need450g Minced Beef, 300ml Cold Water, 400g tin Chopped Tomatoes, 400g tin cooked Red Kidney Beans (drained). How to cookFry the mince meat in a little oil (when mince is cooked drain off the excess fat). Add tomatoes and kidney beans to pan, cook gently for 5 minutes. Blend the packet contents with water then add to pan. Bring to the boil whilst stirring gently. Cover and simmer for 20 minutes. Serving suggestions Serve on a bed of rice. Enjoy! Thornleys Gluten Free Chilli Con Carne Recipe Mix Product Ingredients Cornflour, Dried Tomato, Onion Powder, Salt, Garlic Powder, Sugar, Cumin, Chilli 1.6%, Pepper. Suitable for vegetarians and coeliacs. Nutritional Information Typical Values Per 100g Per 10g* Energy 1187KJ/281kcal 119KJ/28kcal Protein 8.7g 0.9g Carbohydrates 52.9g 5.3g of which sugars 22.0g 2.2g Fat 1.4g 0.1g of which saturates 0.3g 0.0g Fibre 11.0g 1.1g Salt 12.4g 1.24g * 40g pack serves 4