Indo-Chinese street-food flavors come together in this vibrant wrap filled with tender paneer, crisp peppers, onions, and a lightly spiced chilli-garlic coating. The soft red lentil wrap adds earthy depth, gentle nuttiness, and a satisfying contrast to the creamy paneer. Prepared with restrained oil, light sodium, and no added sugar, the filling keeps its lively savory character without becoming heavy or sauce-laden. Each bite feels colorful, comforting, and full of familiar wok-tossed flavor.Calories per serving: 270-370 kcalNutrition InfoProtein: ~21 gFiber: ~8 gFat: ~16 gSodium: ~240 mgCalcium: ~400 mgVitamin K: ~30 mcgVitamin A: ~250 mcgPotassium: ~610 mgIron: ~4 mgMagnesium: ~90 mgFolate: ~125 mcgVitamin C: ~26 mgVitamin B12: ~0.8 mcg
