Our prenatal nutrition program is designed to support fetal development, stabilize blood sugar, and reduce common pregnancy symptoms like swelling, indigestion, and fatigue. Rooted in an antioxidant-rich, anti-inflammatory, low glycemic approach, our menus focus on key nutrients like folate, iron, choline, DHA, calcium, and magnesium to promote healthy growth and reduce the risk of pregnancy-related disorders. We thoughtfully incorporate ingredients backed by food-as-medicine principles including—adzuki beans and bean sprouts to ease morning sickness, miso and Japanese sweet potato to help with swelling, and whole grains and leafy greens for digestive support and sustained energy. Each program comes with a personalized, nutritionist-approved menu of nourishing meals, snacks, broths, and tonics, along with health coaching check-ins*, concierge support throughout, and local or overnight nationwide delivery. *Included with prepaid program, available as an add-on for subscription or single week
