Chocolate Avocado Pudding

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This is a luxurious and velvety sweet treat that is rich in good fats and antioxidants! Avocados are great source of fiber and monounsaturated fats. Cacao powder is full of antioxi dant flavonoids.2 medium ripe avocados1/2 cup coconut cream 1/4 cup unsweetened organic cocao powder1/3 cup maple syrup1 tsp vanilla extract1/8 tsp saltOptional: 1/8 tsp nutmegBlend the ingredients together in a food processor.Divide into 4 small containers. Enjoy at room temperature, or some may prefer it chilled in the fridge first for 1 hour.Add your favorite toppings like raspberries or chopped walnuts.Enjoy! Rajsree Nambudripad, MD Show more