Supports healthy heart function. Liquid extract of Chokecherry berry (alt. Bitter Berry, Bitter Cherry, Virginia Bird Cherry, Western Chokecherry, Black Chokecherry, Choke Cherry, Common Chokecherry). When possible, we source this herb locally, fresh harvested from local growers. Suggested Use: SHAKE WELL BEFORE USING - 1 dropper (30 drops) three times per day under the tongue or in water.* *Consult your healthcare practitioner before taking any liquid supplements. Do not take if pregnant or nursing. Tincture contains: water, ethyl alcohol, glycerine, Prunus virginiana Hey, you. We're committed to giving you the best stuff out there, and sometimes that means we find other cool people making awesome things. It's like we're the best matchmakers for your self-care routine. This product is from one of those super rad, small businesses that we’ve vetted and love. But since they're the experts, they'll be shipping it directly to you. So, don't be shocked when this little gem arrives in its own separate package, all by its lonesome. It's just a special delivery from a friend of the family!