Choline Capsules

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Choline is a nutrient the body makes in small amounts and gets mainly from eggs, liver and fish. Most people take in less than the adequate intake. Choline contributes to the maint enance of normal liver function, to normal fat metabolism and to normal homocysteine metabolism. It is also the building block of acetylcholine, a messenger in the nervous system. Each capsule provides choline as bitartrate with nothing else apart from the vegetable shell. It is often chosen by people who eat few eggs, and by those who take it alongside B vitamins. Show more