Choline and Inositol are known to support of liver, gallbladder, skin and kidney function. They also contribute to normal lipid and homocysteine metabolism. Choline supports brain function, memory and mood, and assists in hormone production.DirectionsAdults and children over 16 years of age, one tablet three times a day on an empty stomach, can be increased to four tablets if required, or as advised by a suitably qualified person.IngredientsCholine Di Hydrogen Citrate, Calcium Phosphate, Inositol, Pharmaceutical Glaze (shellac), Veg. Stearic acid, Veg. magnesium stearate.Allergen InformationVegetarian,Vegan,Certified Vegan,Hypoallergenic,Additives,Dairy Free,Lactose Free,Egg Free,Wheat Free,Soya Free,Nut Free,Yeast Free,Sweet Free,Sugar Free,Artificial Flavours Free,GM Free,No Added SugarSweeteners and AdditivesPharmaceutical Glaze (shellac), Veg. Stearic acid, Veg. magnesium stearate.