Pick out the beads and find the collectable hidden colour changing emotion beads. Each colour represents a different emotion. The idea is that it will remind you to notice what is going on inside you, learn to acknowledge all feelings and accept them as messages from the body. Research from neuroscientist found that by naming your emotions accurately it can actually help calm them. The idea is to make a bracelet or a bag accessory with the colour changing beads and when they do change colour its a little reminder to do a self check in this creates a daily habit that trains your brain like a warrior trains their body. Get ready to pick your stress away with the Out of this world (space themed) picky pad, a burst of colour, silky smooth gel and sparkle, designed by a qualified stress reduction specialist (mindfulness practitioner) to help calm busy minds. The silicone mould to make the picky pad is not included. You have the option to purchase the warrior mindset journal to go with the picky pad to learn how your brain works and how to deal with worries, panic, anxiety, anger and over thinking with the picky pad. Handmade with love by Excellent Minds, this gel filled sensory pad is packed with fun beads and charms perfect for kids, teens and adults who need a moment of calm. This picky pad can be used over 100 times and comes with simple instruction. comes with; Remeltable picky pad and chrams Spatula String Instructions Pick out the charms, remake it and enjoy the calming scent. The Excellent Minds gel is non toxic and safe for children. It's designed by a qualified mindfulness practitioner (MBSR) to help, calm the mind, redirect skin picking, nail biting, hair pulling, ADHD, improve concentration and mood. Perfect for kids, teens or adults who love to fidget, create and collect. Perfect for fidgeting Helps to retrain the brain and redirect skin picking, nail biting and hair pulling calms anxiety Use as a grounding activity when feeling panicked Improve focus and attention Use a a mindfulness meditation to exercise the brain to keep it calm This picky pad isn't just a fun activity, it's a calming tool that feels as good as it looks The gel can be melted in the microwave or over the stove in a heatproof bowl over a pan of simmering water. TAKING CARE OF YOUR PICKY PAD Do not submerge the picky pad in water. Store your picky pad in the packaging provided to make it last longer. If your picky pad collects dust wipe it clean with a damp cloth. Take care not to overheat or burn the picky pad gel as it wont last as long. Note to buyer Our picky pads are hand made therefore the bead placements may be different on each picky pad. Safety and care: Adult supervision is recommended as the gel gets very hot. Do not ingest the gel, beads or charms and keep away from water, as water will cause the gel to dissolve. This product is unsuitable for children under 3 years old.
