Circulation Patch-It for tired, aching, heavy feet and legs. Uses mandarin wood vinegar to stimulate reflexology points on the feet to support healthy circulation, in easy 'tear and wear' foot patches. Menthol is also added for an immediate soothing sensation.DirectionsRemove patches from their protective wrapper and apply one to the sole of each foot before bed If you find the patches come off due to movement, try wearing a pair of socks over the patches When you wake in the morning, remove the patches and disposeWash your feet if needed with soap and water Use for three consecutive nights for optimum benefits and 10 consecutive nights every month as part of a long term programIngredientsPyroligneous Acid (Mandarin Wood Vinegar), Dextrin, Tourmaline, MentholAllergen InformationVegetarian,Vegan,Hypoallergenic