Date: Saturday, October 24, 2026Time: 2:00 - 4:00 pm MTInstructor: Jane Litsey, Naturopathic Doctor Why do we get colds and flus? This class will offer the big-picture lifestyle habits that support immune system resilience going into the fall and winter season. Participants will also have the opportunity to taste a variety of nourishing preparations and learn practical ways to incorporate immune-supportive foods and mushroom medicine into everyday life. Each participant will take home a 4-oz mushroom honey they make in class, along with recipes for nourishing bone broth, elderberry syrup, and much more. Come learn about the power of mushroom medicine and discover simple, delicious ways to support your health through the colder months. Additional Info: Materials, recipes, & 4-oz mushroom honey takeaway are included in the class cost. Maximum Number of Participants: 12Class registration closes at 4:00 pm MST on Friday for weekend classes.
