Achieve a timeless X-Shape physique while getting brutally strong - Raw hard and heavy training, reminiscent of the golden era This program is for those who want to develop muscle mass while focusing on symmetry, proportions, definition and raw strength What’s Included: 1. X-Shape builder - A structured workout plan consisting of 5 training days a week, with added cardio, designed to maximize muscle growth and enhance definition. 2. Build Tissue - Sculpt and refine your muscles to achieve the perfect balance between size and definition. 3. Increase Strength - Size and strength come hand-in-hand, so you'll get stronger as you get bigger. 4. Progress Tracking - Track your workouts directly into your program to drive progress. Easy to use setup, all you'll need is the Excel App on your phone to be able to log your workouts in. Once purchased, your program will be sent to you at the email you supplied at checkout.