Pendant and box chain made of the highest quality, 316 high polish stainless steel Breathing Necklace pendant measures 2 inches in length Precise circumference supports 10 second exhale Whisper quiet so you can use it anywhere Durable so you can wear it all the time Hand to mouth replacement to quit smoking and vaping Tested and patented tube length and diameter in order to create ideal exhalations that physiologically trigger calm. Lowers and prevents anxiety Lowers Blood Pressure Reduces Stress Improves Sleep Lowers Heart Rate Improves focus and performance 83% of customers report less anxiety and increased calm 30 seconds for vagus nerve to calm the nervous system 79% recommend and/or gift it to a loved one We totally understand if you're skeptical about how or why this works because it seems too simple. Our tool has been designed, tested, and patented by a psychotherapist who used proven data about how breathing effects your mind. Think of your inhalations as the gas pedal and your exhalations as the brakes. Stress triggers short inhales which launches you into ‘fight or flight’ mode. With 50,000 thoughts and 150 phone notifications everyday, we enter this state of mind too often which makes us feel tired and tense. Extending your exhales immediately reverses this state within two minutes by lowering cortisol (stress hormone), blood pressure, and heart rate. We used this proven science to engineer a tool that allows you to access these longer exhales more often which makes you breathe better as a habit.
