Classical Pilates Sequence Bundle: Reformer & Mat Study Guides

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Unlock the full potential of your Pilates practice with our Classical Pilates Sequence Bundle, featuring both the Classical Order Sequence Study Guide for Reformer Pilates and the Classical Order Sequence Study Guide for Mat Pilates. Designed for instructors and dedicated practitioners alike, this bundle offers a comprehensive resource for mastering the authentic classical Pilates method, both on the Reformer and the mat. With detailed instructions on the correct exercise order, spring settings for the Reformer, and expert guidance for both apparatus, these study guides provide you with everything you need to teach or perfect your practice with precision and flow. Bundle Includes: Reformer Pilates Study Guide: Exercise lists of the classical Reformer sequence, complete with recommended spring weights. Mat Pilates Study Guide: Lists with the classical mat Pilates sequence, focusing on the correct order and level options. Key Benefits: Align your practice with the time-honored classical Pilates methodology. Ideal for instructors who want to ensure consistency and authenticity in their teaching. Perfect for practitioners who want to deepen their knowledge and perfect their technique, whether on the mat or Reformer. Comprehensive resources for mastering both Mat and Reformer Pilates. Show more