The Only All-Goat Casein Protein β Built for Recovery While You Rest Most casein proteins are made from cow milk. Clean Casein is different. It's crafted entirely from grass-fed goat milk β making it the only all-goat casein on the market and a game-changer for anyone who's struggled with the bloating, discomfort, or digestive issues that come with traditional cow-based proteins. Whether you're an athlete looking to maximize recovery, trying to stay fuller between meals, or searching for a protein that's gentler on your stomach than traditional cow dairy, Clean Casein provides sustained nourishment your body can use. Goat vs. Cow Casein Feature Mt. Capra Clean Casein Basic Cow Casein Protein Type Gentle A2 Protein Inflammatory, reactive A1 Protein Digestibility Faster than cow, easy-on-the-stomach Heavy, can cause gas & cramping Sourcing Pasture-Raised, Grass-Fed Factory-farmed dairy Clean Label No GMOs, soy, or artificial flavors Often packed with artificial flavors and sweeteners Heritage Nearly 100 years of family craft Mass-produced corporate blending How to Use Clean Casein: Clean Casein's slow-digesting protein provides a long and steady release of amino acids. Taking it before bed allows muscle recovery while you sleep and its slow-digestibility makes it great for staying full and satisfied longer between meals when consumed during the day. π The Nighttime Smoothie: Blend 2 scoops Clean Casein into a berry or mango smoothie before bed for overnight recovery. Use goat milk as the base for an extra-creamy treat with an additional protein boost. βοΈ The Daytime Snack: Mix in Clean Casein into these delicious muffins for a protein fueled snack π₯ Weekend Protein Treat: Enjoy these pancakes without the blood sugar spike! These pancakes pack a punch of protein at 28g per serving. Due to the natural texture of casein, it is best blended into smoothies instead of mixed in liquids.