Moringa, also known as "drumstick tree," is a fast-growing tree, which is native to the Himalayan Mountains in northwestern India. The moringa tree grows best in dry soil and is draught tolerant. It grows well even in soil of poor quality, such as in sandy soils of the coastal areas. Due to its superior cultivating quality and nutrient-rich edible parts, the moringa is researched and actively cultivated by several NGOs for the purpose of reducing poverty and malnutrition in developing countries. Dosage: Take 1-2 capsules / 2 times daily Ingredients Vitamin A as beta-carotene Carrot X 2Calcium Milk X 14Potassium Banana X 4Protein Yogurt X 2Vitamin C Orange X 7Iron Spinach X 9Fiber Oats X 4* Gram per gram comparison, common foods vs. Moringa oleifera leaves (Dried, powdered)