Coaching Pack 6 months

GHOSTMAN COACHING Verified independent store

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SIX MONTHS. REAL STRUCTURE. REAL RESULTS. Half a year is plenty of time to build genuine change — muscle, fat loss, or both — as long as the plan behind it is solid. No fads, no qu ick fixes. Just proper coaching built around what actually works. We're not coaches who used to train. We're competitors who coach. The same standards we hold ourselves to on stage go into every plan we write. What's included: Custom Nutrition — built around your actual life, not a generic template, and adjusted as you progress. Training Program — goal-based periodisation, whether that's building muscle, losing fat, or both at once. Weekly Check-Ins — real accountability, every single week. No falling through the cracks. Supplement Guide — what to take, why, and when — cutting through the noise. Periodised Blocks — your program broken into structured training blocks and progressed exactly as long as each phase needs. Six months is enough time to build real momentum — proper habits, visible progress, and a coach who's actually in your corner the whole way, not just checking a box once a week. Structure and accountability. That's the whole game. Let's get to work. $2,500 AUD — 6-month coaching, everything included. Show more