INSCYD Testing Protocol

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The INSCYD test protocol offers metabolic insights far beyond what an FTP test can deliver, so you can train with the highest efficiency, and fuel properly. After your test, we del iver a document outlining metabolic strengths and weaknesses, power zone targets across multiple energy systems, and fueling requirements at each level of intensity. With a consultation, we break down the data, and turn them into actionable items based on your goals. Show more