Health and Fitness Goals Special

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Specifically Designed for older athletes and people who want to achieve more mobility, more strength, more balance and a better quality of life.Change is inescapable as we age. The MicroBurst workout program combined with the Health and Fitness mentoring can actually makes aging enjoyableWIth the program you get 2 checkins per month and a full set of resistance bands and a 6 month subscription to the Microburst workout. Show more