Coconut – Natural Hydration & Tropical Goodness Our fresh coconuts are packed with delicious coconut water and firm, creamy white flesh—perfect for hydrating, cooking, or snacking. Whether you’re cracking it open for a refreshing drink or using the meat in smoothies, curries, or desserts, this tropical gem delivers both flavor and nutrition. Sourced for quality and freshness, each coconut offers a taste of the tropics straight to your home. Health Benefits of Coconut Coconuts are a powerhouse of natural nutrients: Rich in Electrolytes – Coconut water helps rehydrate and replenish the body Good Fats (MCTs) – Supports energy, metabolism, and brain health High in Fiber – Aids digestion and supports gut health Antioxidants & Minerals – Contains manganese, copper, and selenium for overall wellness Wholesome, versatile, and delicious—our coconuts are the perfect mix of hydration and nourishment. Nutritional Value Calories per 100 g 354 kcal Fat 33 g Carbohydrates 15 g Fibre 9 g Protein 3.3 g Iron 14 % of the RDI Potassium 8 % of the RDI Delivery Information To ensure timely and secure delivery, please book your preferred time and date in advance. Call: 020 8306 0493Email: [email protected] Let us help you create a moment that’s fresh, thoughtful, and truly unforgettable.