Introducing our Coconut Coir Puck - the perfect growing medium for anyone looking to start their own seeds, microgreens or transplant seedlings. Our 80mm size puck is made from high-quality, organic coconut coir and is designed to provide a nutrient-rich environment for your plants to thrive. The Coconut Coir Puck is incredibly easy to use. Simply soak the puck in water and watch as it expands into a nutrient-rich growing medium. This puck can then be used to start your seeds or transplant your seedlings. Coconut coir is a fantastic alternative to traditional soil. It is a renewable resource that is both organic and sustainable. Coconut coir is also free of harmful pathogens and is excellent at retaining moisture, making it a great choice for plants that require consistent watering. Our Coconut Coir Puck is perfect for a wide variety of plants, including vegetables, herbs, and flowers. Whether you're an experienced gardener or just starting out, our 100mm size puck has everything you need to grow healthy, robust plants. Our Coconut Coir Puck is the ultimate solution for anyone looking to grow plants in a sustainable and organic way. With its high-quality, organic coconut coir and easy-to-use design, this puck has everything you need to start growing healthy, robust plants right in your own garden. Directions: Add 1.5 cups of water to each disc to re-hydrate the coconut coir Watch the CocoGrow Pick expands up to 15 times The 80mm yields approximately 4 cups of soil