90 Capsules Cod Liver Oil is a rich source of EPA and DHA, two long chain Omega-3 fatty acids that support the heart, brain and vision. 250mg of EPA and DHA a day combined contributes to the normal function of the heart and 250mg of DHA daily contributes to normal brain function and vision.Lifeplan's Cod Liver Oil capsules are additionally enriched with Vitamins A & D, which support the normal function of the immune system. Vitamin D also supports normal muscle function and the maintenance of normal bones. Please Note: Due to ongoing label updates, labels may not match potshots within this site Cod Liver Oil (Fish), Capsule Shell (Gelatine, Humectant (Glycerol)), Vitamin A (Retinyl Palmitate), Vitamin D3 (Cholecalciferol).Allergy advice – For allergens see ingredients in boldFree from artificial colours, flavourings and preservatives. Take one capsule daily, with food and a drink.Do not exceed the recommended intake.Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.If you are taking any medication, have a health condition, are pregnant, breastfeed or trying to conceive, please consult a doctor before taking this product.