Our formula for relief from 6 symptoms of cough, cold and flu: Headaches Fever Sore throat Body aches and pains Blocked or runny nose Dry cough Usage Advice Use this product for: Headaches Fever Sore throat Body aches and pains Blocked or runny nose Dry cough Who can use this product: Adults and children 12 years and over. How many: 2 Capsules How often: Every 4 to 6 hours as necessary.Do not take more than 8 capsules in 24 hours. When to stop:Adults: after 3 days.Children: after 48 hours except on medical advice. Each tablet contains: Paracetamol 500mgParacetamol is an analgesic that is thought to inhibit a pain-transmitting enzyme produced in the brain. Paracetamol works to relieve headaches and other body aches and pains. Paracetamol also helps reduce fever . Phenylephrine Hydrochloride 5mgPhenylephrine helps to relieve blocked and runny noses. Dextromethorphan Hydrobromide Monohydrate 10mgDextromethorphan is used for the relief of a dry cough. It works by suppressing the cough reflex.