Fast and effective night time relief of multiple cold & flu symptoms: Body aches & pain Sore Throat Headaches Fever Blocked Nose Runny nose Allows you to rest Usage Advice Use this product for: headaches and fever body aches and pains blocked/runny noses sneezing/watery eyes Who can use this product Adults and children 12 years and over. How many: 2 tablets. How often: Every 4-6 hours at nighttime as necessary. Maximum: 8 tablets in 24 hours. When to stop: This medicine should not be taken for longer than a few days in adults, or 48 hours in children, except on medical advice. Each tablet contains: Paracetamol 500mgParacetamol is an analgesic that is thought to inhibit a pain-transmitting enzyme produced in the brain. Paracetamol works to relieve headaches and other body aches and pains. Paracetamol also helps reduce fever . Phenylephrine Hydrochloride 5mgPhenylephrine helps to relieve blocked and runny noses. Chlorpheniramine Maleate 2mgChlorpheniramine Maleate is a sedating antihistamine. It is used for the relief of a runny nose and watery eyes. As it is a sedating antihistamine, it also aids rest.