This infused honey-based syrup helps reduce cold and flu symptoms such as cough, runny nose, sore throat and congestion. It also helps reduce allergy symptoms. It will thin mucus and phlegm in the respiratory system and relieve any inflammation and supports the immune system. You can take this syrup all year round! Ingredients: Infused with black pepper, cayenne pepper, garlic, ginger root, onion, raw unfiltered honey and turmeric. Instructions: Take 2-3 tablespoons a day or mix a tablespoon in your favorite herbal tea blend. Do not give to children under the age of 1. Diet: If you are experiencing mucus and phlegm build up, refrain from sugar, wheat and dairy products. Alkaline or fruit and vegetable diet is recommended till mucus and inflammation is gone. Caution: DO NOT GIVE TO INFANTS: Contains honey. Do not administer to children under 1 year of age due to the risk of infant botulism. Keep refrigerated. Shake well before use. Discard any unused portion after 3 months.