This herbal blend contains an amazing mix of herbs & spices that are very beneficial in aiding those going through a rough, stubborn cold. It contains Elderberries which are proven to shorten the length & can also weaken the symptoms of a cold/flu. Peppermint contains menthol, which has a cooling and soothing effect that may help open up nasal passages and reduce congestion. Dandelion is rich in vitamin A, which increases the activity of immune cells. It also contains vitamins B, C, and D, as well as minerals like iron, potassium, and zinc. Ginger is a great source of vital vitamins and minerals, including iron, magnesium, vitamins B6 and C, and zinc. These vitamins and minerals along with ginger's antioxidant properties can help strengthen your immune system. Cinnamon is soothing, can help ease sore throats & helps loosen mucus. Marshmallow Root helps decrease mucus and fight coughs. Overall this blend is perfect in also aiding your body in nutrients that you desperately need when dealing with a cold. COMES WITH 15 UNFILTERED TEA BAGS.