Herbs of Gold Cold & Flu Strike is a comprehensive blend of herbs and nutrients, including high-strength Andrographis to relieve symptoms of common colds and flu.30 Tablets DIRECTIONS FOR USE: Adults and children over 12 years - Take 1 tablet, once or twice daily, with food, or as directed by your health professional.BENEFITS: Cold & Flu Strike contains herbs including Echinacea, plus vitamin C and zinc to support immune system health. Cold & Flu Strike contains Andrographis to relieve the severity of symptoms of common colds and reduce common cold duration. Andrographis relieves the symptoms of sore throats and mild upper respiratory tract infections, including coughs. Cold & Flu Strike contains Elderberry, traditionally used in Western herbal medicine to relieve symptoms of common colds and flu, including mild fever. Vitamin C and zinc acts as antioxidants, reducing free radicals formed in the body. CAUTION: Not to be used in children under two years of age without medical advice. Not to be used in children under 5 years for relief of mild fever. Andrographis may cause allergic reactions in some people. If you have a severe reaction (such as anaphylaxis) stop use and seek immediate medical attention. Andrographis may cause taste disturbance including loss of taste. If you develop any adverse symptoms, stop use and seek medical advice. Vitamin and mineral supplements should not replace a balanced diet. Always read the label and follow directions for use. If symptoms persist, please consult your health care provider promptly.