Without doubt, Hunter & Gather Cold Pressed Extra Virgin Avocado Oil is one of if not the, finest culinary oil available -- of course, we would say that, but this oil really is something special.The highest grade and purity available, it is an extremely versatile, healthful and nutrient-dense fruit oil that is cold-pressed and unrefined (yes, it comes from the green flesh!) and has a far more subtle, buttery taste than olive oil or coconut oil.It is perfect for drizzling, sizzling (high heat cooking) and dipping - the ultimate oil that should be in your kitchen! Key Details Cold Pressed Extra Virgin Organic principles used - never GMO fruit Keto, Low Carb & Paleo-friendly Gluten-Free 100% Natural & Solvent Free High in Vitamin E High in Monounsaturated Fatty Acids High in Oleic Acid High Smoke Point of 255°c (stable at high heat than many other oils) Kosher & Halal certified process Ingredients 100% Cold Pressed Extra Virgin Avocado Oil (the green flesh of the avocado fruit) Nutritional Information Typical Values Per 100g Energy 819 kcal / 3426kJTotal Fat 91gSaturates 13g Monounsaturated 69g Carbohydrates 0gSugars 0gFibre 0g Protein 0g Salt 0gVitamin E 16mg (per 15ml serving)