Colgate Triple Action toothbrushes help clean teeth and freshen breath with medium bristles.Key Features Triple Action Design: Delivers three core benefits: Cavity Protection, Whiter Teeth, and Fresh Breath. Deep Cleaning Bristles: Medium-strength bristles effectively remove plaque from teeth and gumline. Polishing Bristles: Gently lift away surface stains for a naturally whiter smile. Integrated Tongue Cleaner: Removes odor-causing bacteria from the tongue. Ergonomic Handle: Designed for a comfortable grip and superior control. UsageApply a small amount of toothpaste to the bristles. Brush your teeth thoroughly for at least 2 minutes, twice daily. Clean your tongue with the textured cleaner. Rinse the toothbrush thoroughly with water after every use. Dentists recommend replacing your toothbrush every 3 months.