14 servings per pouch (1 serving/scoop per day). Just 35-38 calories per serving. Scoop included. FLAVOURS: 1. Watermelon & Coconut 2. Peach & Pineapple (lightly caffeinated) Contains 8g per serving of Type 1 Hydrolysed Marine Collagen, which is the highest bioavailability (most effective) type of collagen powder on the market. Best stirred/shaken in water, but can be blended with milk or juice also to make smoothie. Suitable for pregnancy. Store in a cool, dry place. HIGH PROTEIN (7.2g). LOW CARB (1.6g). NO ADDED SUGAR. VITAMIN-RICH. KETO FRIENDLY. FREE FROM: gluten, nuts, shellfish, milk/dairy, eggs, other animal derivatives. This product was manufactured in a facility that also handles these ingredients. BEST BEFORE: 1. Watermelon & Coconut (31 July 2026) 2. Peach & Pineapple (31 Aug 2027)