Suppla Collagen Peptides delivers 20g of grass-fed hydrolyzed collagen per scoop (Type I & III), plus 18g of protein, to support skin, hair, nails, and joints.* One clean, single-ingredient scoop in your morning coffee or smoothie, that's it. 20g hydrolyzed collagen peptides per scoop (Type I & III)* 18g protein per serving from grass-fed bovine collagen Supports skin, hair, nails, and joints* Single-ingredient: just grass-fed bovine collagen peptides, nothing else Unflavored, dissolves clean in any hot or cold drink Gluten-free, lactose-free, corn-free, made in the USA Why collagen peptides Collagen is one of the most abundant proteins in the body and helps keep skin, hair, and nails healthy while giving structure to tendons and joints. The body's ability to produce collagen slowly decreases with age, which is why many people supplement.* Hydrolyzed collagen is broken down for ready absorption and is rich in the amino acids glycine, proline, hydroxyproline, and alanine that help promote the body's own collagen synthesis.* Where many beauty capsules deliver under 2g, Suppla gives you a true 20g grass-fed dose per scoop. Suggested use As a dietary supplement, add one (1) level scoop to 8-10 oz (236-295 ml) of chilled water or your preferred beverage in a shaker cup and mix for about 5 seconds. Drink and enjoy once daily. Formula Serving size: 1 scoop (20 g) Servings per container: 14 Calories · 70 Protein · 18 g Calcium · 70 mg (2% DV) Hydrolyzed Collagen Peptides (from grass-fed bovine hide) · 20 g Ingredients Grass-fed bovine hide collagen peptides. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.