.cs823A7807{text-align:justify;text-indent:0pt;margin:12pt 0pt 12pt 0pt} .cs8EBF8EC1{color:#000000;background-color:transparent;font-family:'Trebuchet MS';font-size:12pt;font-weight:normal;font-style:normal;} .csD270A203{text-align:justify;text-indent:0pt;margin:0pt 0pt 0pt 0pt} .csE0F85C15{color:#000000;background-color:transparent;font-family:'Trebuchet MS';font-size:13.5pt;font-weight:bold;font-style:normal;} .csED19883C{color:#000000;background-color:transparent;font-family:'Trebuchet MS';font-size:12pt;font-weight:normal;font-style:normal;text-decoration: none;} .cs6B680B87{color:#000000;background-color:transparent;font-family:'Trebuchet MS';font-size:13.5pt;font-weight:normal;font-style:normal;} .cs2654AE3A{text-align:left;text-indent:0pt;margin:0pt 0pt 0pt 0pt} .csCE0F4067{color:#000000;background-color:transparent;font-family:'Trebuchet MS';font-size:12pt;font-weight:bold;font-style:normal;} .csDD6E1DC5{text-align:justify;margin:0pt 0pt 0pt 0pt;list-style-type:disc;color:#000000;background-color:transparent;font-family:Arial;font-size:12pt;font-weight:normal;font-style:normal} .cs880112B6{text-align:justify;text-indent:-18pt;margin:0pt 0pt 0pt 36pt} .csE8AC24F0{color:#000000;background-color:transparent;font-family:Arial;font-size:12pt;font-weight:normal;font-style:normal;} Vitamin C helps in connective tissue formation. Recommended Use Vitamin C helps in connective tissue formation and the maintenance of cartilage. Recommended Dose Adults take two tablets two times daily or as directed by your healthcare practitioner. Take with food a few hours before or after taking other medications. Medicinal Ingredients Each tablet contains: Vitamin C (ascorbic acid) 50 mg L-Proline 50 mg L-Cystine 50 mg Methylsulfonylmethane (MSM) 50 mg L-Lysine (L-lysine HCI) 50 mg Magnesium (magnesium bisglycinate) 25 mg Horsetail (Equisetum arvense L.) 4:1 stem and 25 mg leaf extract equivalent to 100 mg of horsetail D-Xylose 25 mg Vitamin B6 (pyridoxine HCI) 10 mg Pantothenic Acid (calcium d-pantothenate) 10 mg Taurine 10 mg Zinc (zinc citrate) 5 mg Alpha-Ketoglutaric Acid 5 mg Iron (iron bisglycinate) 2 mg Manganese (manganese citrate) 1.65 mg Copper (copper citrate) 1 mg Non-Medicinal Ingredients Cellulose, croscarmellose sodium, stearic acid (veg), silicon dioxide, magnesium stearate (veg), and coating (hypromellose, hydroxypropylcellulose, and medium chain triglycerides). Caution Consult your healthcare practitioner if you are pregnant or breastfeeding or if have a liver disorder. Keep out of reach of children. There is enough iron in this package to seriously harm a child. This product is non-GMO and gluten free.