You can't go to a gym without seeing people warming up with foam rollers, bands and massage tools. The benefits of self-myofascial release (SMR) can not be argued. Increased range of motion, reduced muscle soreness, faster recovery and improved performance can all be achieved by releasing tension in the connective tissue (fascia), breaking up knots. Carrying around a foam roller isn't the easiest thing to do and rarely fit in a gym bag. This is where the incredibly innovative collapsible foam roller comes in. Easy to extend, simply pull the side handles. Easy to use, simply lean on the roller and use your own body weight and gravity to relieve muscle knots and tension. Not only is this roller compact, but the advanced trigger point massage technology and 3D ergonomic design out perform traditional foam rollers. Constructed from strong and durable plastic and foam, this roller can withstand weight up to 127kg/280lbs and is impact and water resistant. Perfect to use anywhere, the roller is small enough to carry anywhere and fits perfectly in a gym bag.
