Colocasia 250gm

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Colocasia- ചേമ്പ് Short Description : - Colocasia also called Taro Root is a stuffy, fleshy underground root. It is filled with numerous nutrients and is consumed as a staple food. It is oval or globular in form with a hairy coating on its skin and a whitish yellow flesh. The outer skin is first take away before using it for any preparation. Also, it is always consumed after food preparation and never eaten raw. Uses : -They can be roasted, fried, or boiled and eaten as a vegetable or combined with other veggies.Benefits : - 1) Reduces risk of diabetes 2) Improves vision health 3) Helps keep skin healthy 4) Bolsters your immunity 5) Heart health Show more