Promote bowel regularity and colon health with prebiotic fibre support A powder blend combining soluble and insoluble fibre with probiotics and a gentle detoxifying agent, designed to support healthy bowel regularity and colon function. Each 5g scoop provides 1.4g psyllium husk (a bulk forming fibre that absorbs water and supports regular transit), 1.2g inulin (a prebiotic that feeds beneficial gut bacteria), and 787mg organic oatbran for additional soluble fibre.The formula also includes 231.5mg of bentonite clay, which has a long history of use for binding toxins and soothing the intestinal lining, alongside a seven strain probiotic blend (Combocillus) at 10 billion CFU per gram. The probiotic strains include Lactobacillus acidophilus, L. rhamnosus, L. plantarum, L. bulgaricus, L. casei, Bifidobacterium breve and B. bifidum, providing broad spectrum support across both the small and large intestine. This combination of fibre, prebiotics, probiotics and detoxification support makes it a comprehensive formula for ongoing digestive health.Contains gluten (oatbran). Key benefits: Regular bowels and comfortable movements Feeds good bacteria with prebiotic fibre Colon health and natural detox Per Serving (1 scoop - 5g) % NRV* Psyllium Husk 1.4 g Inulin 1.2 g Oatbran (Avena Sativa) 787 mg Bentonite Clay 231.5 mg Combocillus 10 Bn cfu/g 231.5 mg Contains a blend of: - Lactobacillus Bulgaricus LMG 27274 - Lactobacillus Acidophilus LMG 8151 - Lactobacillus Rhamnosus LMG 25626 - Lactobacillus Caseii LMG 6904 - Bifidobacterium Breve LMG 11613 - Lactobacillus Plantarum LMG 26367 - Bifidobacterium bifidum LMG 25628 † Nutrient Reference Value (NRV*) not established Psyllium Husk, Inulin, Cellulose, Organic Oatbran(Gluten), Bentonite Clay, Maltodextrin, Combocillus. Directions for use:Mix one 5g scoop into 500ml of water or juice, once per day away from food.Take either 1 hour before a meal or 2 hours afterwards. The large volume of water is important as psyllium husk absorbs significant fluid and needs adequate hydration to form a soft, effective bulk in the colon. Taking it with insufficient water can cause discomfort.For acute or chronic diarrhoea, increase to one 5g scoop twice per day, maintaining the same timing away from food. If taking any medications, separate by at least 2 hours as fibre supplements can reduce drug absorption.From the Health Reference LibraryProbiotics vs prebiotics: which do you actually need? Which probiotic is this? Colon Support from Nutri Tailor is a fibre and probiotic combination powder. Each 5g scoop provides 1.4g psyllium husk, 1.2g inulin, 787mg organic oatbran and 231.5mg bentonite clay alongside 231.5mg of the seven strain Combocillus probiotic blend at 10 billion CFU per gram, roughly 2 billion CFU per scoop. The pairing of prebiotic fibre with live bacteria is a synbiotic design: the fibre does the mechanical work for bowel regularity while inulin feeds beneficial species, including the ones supplied. Note it contains gluten from oatbran. Made in the UK by Metabolics. For the same seven strain blend at a higher per dose CFU count without fibre, see Combocillus (415mg blend, roughly 4 billion CFU per capsule). For a single strain powder, see Lactobacillus Rhamnosus (500mg per scoop, strain LMG 25626). To compare single strain, multi strain and fibre blend formats, read which probiotic should you buy in the Health Reference Library.