Lumbago. 125 Tablets At some time in their life most people experience backache. Lumbago is backache in the lumbar region of the spine. Backache seems to dominate life when present. Always read the label and use only as directed. If symptoms persist consult your healthcare practitioner. Contains lactose. Benefits Schuessler Tissue Salts are easily absorbed micro minerals that correct cellular imbalances. They are:• Suitable for everyone• Traditional hand-ground Tissue Salt Tablets• There is a Tissue Salt for every ailment Uses For the temporary relief of:Lumbago, backache, pain in the lumbar region. Ingredients Each tablet contains equal amounts of 6x:Calc fluor (Calcium fluoride)Calc phos (Calcium phosphate)Kali phos (Potassium phosphate)Nat mur (Sodium chloride) Directions Dosage:Adults: 1 tabletChildren: 1/2 tabletInfants: 1/4 tabletDirections:Chew tablets or crush and dissolve in water.Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside.Chronic or maintenance dose: 4 times daily.Take half an hour before meals, last dose at bedtime, or as professionally prescribed.