Make The Spinning Back Kick & Sidekick Work In Real Combat Scenarios With The Expert Training Of Multiple Time Karate & MMA Champion Edgars Skrivers Learn to properly time your spinning back kick so that you can finally stop hitting the air and start making real meaningful connections. Get a partner to work some kicking drills so that you can both improve with these exercises for rapid skill development. Shut down your opponent’s spinning back kick with effective and devastating counters Switch up your targets by attacking the legs, the body and the head. Check out a free sample: So, What Exactly Do You Get? INTRODUCTION SIDEKICK SPINNING BACK KICK SIDEKICK HEAVY BAG DRILL SIDEKICK HEAVY BAG - TIMING DRILL SPINNING BACK KICK HEAVY BAG DRILL SPINNING BACK KICK HEAVY BAG - TIMING DRILL SPINNING BACK KICK HEAVY BAG - TIMING DRILL 2 PARTNER DRILLS WITH THE PAD SPINNING BACK KICK PARTNER DRILL PARTNER DRILLS - COMBINATIONS PARTNER DRILLS - COMBINATIONS #2 PARTNER DRILLS - COMBINATIONS #3 PARTNER DRILLS - COMBINATIONS #4 PARTNER DRILLS - COMBINATIONS #5 PARTNER DRILLS - COMBINATIONS #6 COUNTERS SIDEKICK COUNTER BACK KICK COUNTER #1 BACK KICK COUNTER #2 OUTRO $77
