Vitamin D3 and K2 – 90 capsules, 90 servings, 3 month supply This product is designed to support levels of vitamins D3 and K2 when taken short term. This product contains 125µg (5,000i.u.) of vegan vitamin D3 (as cholecalciferol) and 100µg of vitamin K2 (MK-7) This product is very highly dosed, as such please be aware if taking any other supplements containing vitamin D3. You can still take our multivitamin alongside this product. When should I take vitamin D3 and k2 and how much? Take one tablet once a day. Why Combat Fuel vitamin D3 and k2? Vitamin K2 works synergistically with vitamin D3. We need both in adequate amounts to ensure optimum biological activity of both vitamins. Therefore, if supplementing with vitamin D3, we need to also include sources of vitamin K2 in our diets, or take a supplement. Those at particular risk of vitamin D deficiency are children (under 5 years), the elderly (65 years +), people who rarely get outdoors (lack of sunshine) and people with dark skin. The source of the vitamin D3 in this supplement is Cholecalciferol. Suitable for vegans and vegetarians. Military Safe – Always! Vitamin D contributes to: The normal absorption and utilisation of calcium and phosphorus. Normal blood calcium levels. Maintenance of normal bones and teeth. Maintenance of normal muscle function. Normal function of the immune system. Vitamin K contributes to: Normal blood clotting The maintenance of normal bones
