COMBINED EVENTS 4 WEEK TRAINING PROGRAMME (SUMMER)

Elite Track Coaching Verified independent store

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4 Week Training plan - Multi Events choose between HEP or DEC You can access a 4 week sample multi events training plan taken from summer training. There is a winter/off season ver sion also on site. 4 full weeks of workouts designed to help you see how our training plans look and get a feel for the demands of training at an international level The training plan is a generic plan taken from the training programmes I've designed and developed for my athletes. If you enjoy the sessions then make sure you check out the other plans too! Once selected we will email you access to the plan within 48 hours Any questions please email [email protected] Show more